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In this episode, Becca talks about all the reasons we need food and breaks down some of the ways we measure energy needs. Then Sarah shares what she’s learned about the Breatharian lifestyle (cult*) and discusses some of the lives that have been tragically lost by trying to live on air and sunlight alone.
If you are struggling with disordered eating, you can seek support at the numbers below.
NEDIC Helpline Toll-Free (Canada)
1-866-633-4220
NEDIC Helpline (Toronto)
416-340-4156
NEDA Helpline (USA - call)
(800) 931-2237
NEDA Helpline (Canada - call)
(800) 931-2237
For all links and references visit our website.
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Follow Sarah & Becca on Instagram @sarahdoesnutrition and @thenutritionjunky
This podcast was produced by Geoff Devine at Earworm Radio.
Follow Geoff @ewradio on Instagram or visit earwormradio.com.
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